Weigh In record (no journal entry) for 16 August 2023
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67.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 17.99g | Prot: 4.62g | Carbs: 4.39g.
Breakfast: Black Tea, Coffee, Peanut Butter, Butter, Pura Thickened Cream. more...
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steady weight
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ambyhills's Weight History
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