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After my half marathon I had a week off all exercise, and only started some light swimming this week. I have also eaten a fair amount of chocolate and haven't calorie counted anything that has gone in to my mouth. A predictable result!
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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