Weigh In record (no journal entry) for 29 August 2023
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59.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 11.43g | Prot: 17.73g | Carbs: 41.13g.
Breakfast: Coffee, Strawberries , Cauliflower , Egg (Whole) . more...
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Gaining 0.0 kg a Week
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