hollysmith88's Journal, 31 Aug 23

130.3
130.3 kg Lost so far: 0 kg.    Still to go: 62.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
1695 kcal Fat: 91.84g | Prot: 155.41g | Carbs: 57.20g.   Breakfast: Chobani Fit Vanilla, Chobani Fit Vanilla. Lunch: Mingle Tomato Sauce, Beef Steak. Dinner: Coles Hash Browns, Mingle Tomato Sauce, Beef Steak. Snacks/Other: Coles Cheese Slices, Coles Full Cream Milk. more...
3482 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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hollysmith88's Weight History


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