Weigh In record (no journal entry) for 24 March 2015
|
75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
|
|
1129 kcal
|
Fat: 30.39g | Prot: 66.68g | Carbs: 142.65g.
Breakfast: Water, Gala Apples. Lunch: Water, Honey Mustard Dressing, GFS Deli Turkey Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Crystal Light Natural Lemonade Drink Mix, Mashed Potatoes (Whole Milk and Butter Added), Freshlike Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Ice Cream Sandwich. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlueD4949's Weight History
|