Weigh In record (no journal entry) for 28 February 2023
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102.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1316 kcal
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Fat: 91.03g | Prot: 86.82g | Carbs: 49.15g.
Breakfast: Woolworths Select Peaches in Juice , Coles Almond Flour, Natvia Sweetener, Vanilla Extract , Coles Lactose Free Lite Milk , Egg (Whole) , Coles Regular Spread. Lunch: Minced Garlic, Black Pepper , Salt , Woolworths Essentials Olive Oil, Celery , Praise 97% Fat Free Mayonnaise, Woolworths Tuna Chunks in Springwater, Lettuce. Dinner: Farmers Union Greek Style Natural Yogurt, Beef Stock , Worcestershire Sauce , Mushrooms , Onions , Salt , Black Pepper , Minced Garlic, Yellow Mustard , Gourmet Garden Italian Herbs Cold Blended Paste, Worcestershire Sauce , Coles Beef Mince. more...
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Tassiegal's Weight History
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