Weigh In record (no journal entry) for 14 September 2023
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82.2 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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54 kcal
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Fat: 3.92g | Prot: 1.44g | Carbs: 1.28g.
Breakfast: Jalna Greek+Prebiotics+Probiotics. more...
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Losing 4.9 kg a Week
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DonkeyKongDownUnder's Weight History
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