Weigh In record (no journal entry) for 12 September 2023
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85.0 kg
Lost so far: 4.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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690 kcal
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Fat: 20.41g | Prot: 32.35g | Carbs: 95.73g.
Breakfast: Pineapple Tart, Cherry Tomatoes, Bagel, Hard-Boiled Egg, Strawberries, Pink Lady Apples. more...
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steady weight
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