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Body finally got memo.
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55.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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308 kcal
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Fat: 10.05g | Prot: 12.54g | Carbs: 36.77g.
Breakfast: Blueberries, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Pyengana Real Light Milk, So Good Oat Milk No Added Sugar. more...
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Losing 1.4 kg a Week
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spicehorn's Weight History
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