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I was totally slack with my diet the week before last, and was too embarrassed to post my further increasing weight. My mood has improved this week, and despite eating quite a lot of a few deliciously calorific foods, my weight is now going back in the right direction.
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
Losing 0.6 kg a Week
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