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That's better. No sugar is working.
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91.2 kg
Lost so far: 5.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1400 kcal
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Fat: 55.11g | Prot: 97.97g | Carbs: 126.61g.
Breakfast: Kraft Light Smooth Peanut Butter , Sour Dough Bread. Second Breakfast: Greek Yoghurt. Lunch: Broccoli , Cauliflower , Tuna in Oil (Canned). Tea: Cottage Cheese . Dinner: Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Losing 0.5 kg a Week
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 Comments
I am on no sweet treats atm too. Day 11😂 for me
20 Sep 23 by member: Thurid123
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20 Sep 23 by member: Sallyjeanm
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Sallyjeanm's Weight History
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