Weigh In record (no journal entry) for 29 March 2015
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 60.98g | Prot: 105.91g | Carbs: 128.27g.
Breakfast: Bananas, Protein Shake, Coffee with Milk and Sugar. Lunch: Tomatoes, Coon Tasty Cheese, Ham (Boneless, Extra Lean and Regular, Cured), Mainland Buttersoft, Real Foods Corn Thins Organic Sesame. Dinner: Primo Short Cut Rindless Bacon, Fried Egg. Snacks/Other: Navels Oranges, Coffee with Milk and Sugar, Twisties Cheese Burger Flavoured. more...
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Gaining 0.3 kg a Week
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