Weigh In record (no journal entry) for 01 October 2023
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112.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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626 kcal
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Fat: 29.89g | Prot: 29.94g | Carbs: 59.13g.
Breakfast: Sugar, Coffee with Milk. Lunch: Fried Battered Fish, Olive Oil , Turkish Bakeries Stone Baked Pizza Base. more...
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Losing 0.1 kg a Week
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Footprints11's Weight History
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