Weigh In record (no journal entry) for 04 October 2023
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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311 kcal
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Fat: 8.74g | Prot: 11.69g | Carbs: 46.72g.
Breakfast: Coffee with Milk, Sugar, Fried Egg , Tip Top Raisin Toast, Berocca Berocca. Lunch: Kiwi Fruit. Snacks/Other: Kiwi Fruit. more...
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Losing 0.5 kg a Week
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Footprints11's Weight History
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