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14.2
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41.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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366 kcal
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Fat: 7.04g | Prot: 24.96g | Carbs: 48.31g.
Breakfast: Chobani Greek Yogurt Natural Light, Myprotein Impact Whey Protein Chocolate Stevia, 超微粉 国産大豆のおからパウダー, McKenzie's Baking powder, Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, Coles Mixed Berries, Bulk Nutrients Fine Powdered Oats, 井藤漢方製薬 オオバコダイエット, バナナ, Myprotein 100% Inulin. more...
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Losing 2.1 kg a Week
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