Weigh In record (no journal entry) for 25 October 2023
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91.6 kg
Lost so far: 5.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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353 kcal
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Fat: 14.88g | Prot: 24.00g | Carbs: 32.77g.
Breakfast: Peanut Butter, Brancourts Cottage Cheese Classic, Lite n' Easy Kiwifruit, Kiwi Fruit. Snacks/Other: Black Tea, Sugarless Stevia Organic Sweetener, Liddells Lactose Free Skim Milk. more...
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Losing 0.7 kg a Week
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Sallyjeanm's Weight History
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