Weigh In record (no journal entry) for 05 August 2011
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 63.75g | Prot: 87.15g | Carbs: 208.40g.
Breakfast: Weet-Bix Original. Lunch: Light Rye, Big N Chunky Bacon Steak Potato. Dinner: French Fries (Large), Big Mac, Apple Pie. Snacks/Other: Light Cheese Spread, Light Rye, Eclair, coles tuna Spanish style, Light Rye, D'lite Vanilla Cherry and Blackberry. more...
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TrueShep's Weight History
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