Weigh In record (no journal entry) for 26 April 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 44.49g | Prot: 101.07g | Carbs: 169.94g.
Breakfast: Tomatoes, Coon Colby Cheese Slices, Brumby's Multigrain Loaf, McDonald's Flat White - Skim Milk (Large). Lunch: Pink Lady Apples, Chicken Dark Meat (Roasting) , Ainsley Harriott Moroccan Medley Couscous, Lite n' Easy French Vinaigrette , South Cape Crumbled Feta, Medjool Dates , Cooked Beetroot (from Fresh), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Broccoli , Carrots , Chicken Breast, Peanut Butter, White Rice (Long-Grain, Cooked) . Snacks/Other: Bananas . more...
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Angela.Next's Weight History
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