Weigh In record (no journal entry) for 06 November 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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977 kcal
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Fat: 35.77g | Prot: 45.22g | Carbs: 127.32g.
Breakfast: Tomatoes, McDonald's Flat White - Skim Milk (Large), Coles Lite Cheese Slices, Brumby's Multigrain Loaf. Lunch: Ainsley Harriott Moroccan Medley Couscous, Macro Almonds, Medjool Dates, Red Onions, Beetroot, Lettuce, Lite n' Easy French Vinaigrette, Cucumber (with Peel), South Cape Crumbled Feta, Capsicum. Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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Angela.Next's Weight History
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