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19.1
27.8
30.25
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44.1 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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256 kcal
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Fat: 10.15g | Prot: 5.50g | Carbs: 35.65g.
Breakfast: 木村屋総本店 ジャンボむしケーキ 焼き芋. Snacks/Other: ダノン ダノンビオ 旬摘みブルーベリー. more...
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Gaining 1.4 kg a Week
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