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another pound gone
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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694 kcal
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Fat: 21.61g | Prot: 53.18g | Carbs: 73.06g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Jell-O Strawberry Gelatin Dessert, Sargento Light Mozzarella String Cheese, Sunsweet Dried Pitted Prunes. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Steak (Lean Only Eaten), Strawberries, Butter Whipped (Salted), Celery, Tanimura & Antle Green Onion, Sargento Extra Sharp Cheddar Cheese, Cucumber (Peeled), Cherry Tomatoes. more...
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2431 kcal
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Exercise:
Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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suehendricks's Weight History
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