kilostogo's Journal, 28 Nov 23

Damn
60.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2023:
120 kcal Fat: 3.74g | Prot: 4.87g | Carbs: 17.23g.   Breakfast: Butter, Tea with Skimmed Milk, Sour Dough Bread. more...
Gaining 1.5 kg a Week

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Comments 
Be gentle with yourself. You're doing your best :) 
29 Nov 23 by member: Electra90

     
 

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