|
It's a long time since a weigh in. I have had 2 weeks overseas and a week of holiday in this country. I pulled a hammy or something similar at Parkrun, so I can't exercise properly. I am giving up even pretending that I am watching my weight until after Xmas, and will recommence with all the New Year's resolutioners in January.
|
57.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
Gaining 0.2 kg a Week
|