suehendricks's Journal, 23 Apr 15

down another pound
81.6 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
753 kcal Fat: 35.21g | Prot: 50.67g | Carbs: 59.25g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Jell-O Temptations - Lemon Meringue Pie, Bunny Bread Large White Bread, Publix Egg Salad. Dinner: Cooked Green String Beans (from Frozen), Chicken Breast, Butter Whipped (Salted), Celery, Tanimura & Antle Green Onion, Sargento Extra Sharp Cheddar Cheese, Cucumber (Peeled), Cherry Tomatoes. more...
2418 kcal Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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suehendricks's Weight History


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