suehendricks's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

81.2 kg Lost so far: 2.7 kg. Still to go: 20.0 kg. Diet followed: 100%.

View Diet Calendar, 25 April 2015:

481 kcal

Fat: 18.09g | Prot: 20.70g | Carbs: 61.38g. Breakfast: Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Whataburger Whataburger Jr.. Dinner: Strawberries. more...

2177 kcal

Exercise: Grocery Shopping - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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suehendricks's Journal, 25 Apr 15

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suehendricks's Weight History