Weigh In record (no journal entry) for 10 December 2023
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119.9 kg
Lost so far: 12.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1086 kcal
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Fat: 42.00g | Prot: 78.11g | Carbs: 91.73g.
Lunch: Макдоналдс Двойной Чизбургер. Dinner: Говядина Лопатка. Snacks/Other: Любятово Хлопья Кукурузные, Большая Кружка Молоко 2,5%. more...
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Losing 1.0 kg a Week
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AntonMorozenko's Weight History
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