Weigh In record (no journal entry) for 13 December 2023
|
85 kg
Lost so far: 1.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
1085 kcal
|
Fat: 26.27g | Prot: 92.26g | Carbs: 107.42g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. Lunch: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. Dinner: Woolworths Australian Broccoli & Cauliflower, Birds Eye Stirfry Vegetables, Sun Rice Jasmine Rice, Woolworths Roast Chicken , Passage Foods Rogan Josh. Snacks/Other: Celebrity Slim Rapid Phase Chocolate Flavoured Shake with Skim Milk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie-leigh's Weight History
|