Weigh In record (no journal entry) for 17 December 2023
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119.4 kg
Lost so far: 12.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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3220 kcal
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Fat: 130.55g | Prot: 92.39g | Carbs: 349.76g.
Lunch: Пиво, Snickers Snickers Криспер, Торт, Славянка Обыкновенное Чудо, Гиагинский Молзавод Адыгейский Традиционный Сыр, Царь Хлеб Хлеб Тостерный, Ермолино Колбаса Вареная. Dinner: Яйцо, Картофель. more...
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Losing 0.5 kg a Week
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AntonMorozenko's Weight History
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