Weigh In record (no journal entry) for 20 December 2023
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83.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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640 kcal
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Fat: 15.33g | Prot: 39.99g | Carbs: 78.15g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake, Equal Sweetener, Woolworths Lite Milk. Lunch: Equal Sweetener, Woolworths Lite Milk, Arnott's Milk Arrowroot Biscuits. Dinner: Lean Cuisine Satay Chicken Noodles. more...
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Losing 2.1 kg a Week
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angie-leigh's Weight History
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