Weigh In record (no journal entry) for 24 December 2023
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82.1 kg
Lost so far: 4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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668 kcal
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Fat: 19.80g | Prot: 46.00g | Carbs: 70.51g.
Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake, Equal Sweetener, Woolworths Lite Milk. Dinner: Woolworths Lite Milk, Equal Sweetener, Passage Foods Satay Chicken, Pork Loin (Whole) , Woolworths Australian Broccoli & Cauliflower, Uncle Ben's Special Fried Rice. more...
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Losing 0.7 kg a Week
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angie-leigh's Weight History
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