19 0 25.0 31.25
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43.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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356 kcal
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Fat: 15.80g | Prot: 23.96g | Carbs: 31.86g.
Breakfast: バラリーニ ゴルゴンゾーラチーズ, サニーレタス, プチトマト, キューピー キューピーライト, ニッスイ さば水煮, 王様のパン 全粒粉100%の食パン. more...
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steady weight
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