angie-leigh's Journal, 04 Jan 24

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Weigh In record (no journal entry) for 04 January 2024

78.8 kg Lost so far: 7.3 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:

667 kcal

Fat: 33.32g | Prot: 40.94g | Carbs: 47.51g. Lunch: Fibre One Lemon Drizzle Square, Equal Sweetener, Woolworths Lite Milk. Dinner: Equal Sweetener, Woolworths Lite Milk, Wonder White Wholemeal Bread, Primo Middle Bacon, Woolsworth Extra Large Eggs. more...

517 kcal

Exercise: running workout - 46 minutes, Samsung Health - 23 hours and 14 minutes. more...

Losing 1.4 kg a Week

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angie-leigh's Journal, 04 Jan 24

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angie-leigh's Weight History