Weigh In record (no journal entry) for 04 January 2024
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92.3 kg
Lost so far: 4.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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335 kcal
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Fat: 16.21g | Prot: 10.48g | Carbs: 40.05g.
Breakfast: White Grapes, Peanut Butter, Coles Thin Rice Cakes. Snacks/Other: Roasted Mixed Nuts with Peanuts, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Gaining 0.4 kg a Week
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Sallyjeanm's Weight History
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