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angie-leigh
Journal
05 Jan 24
angie-leigh's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
78.5 kg
Lost so far:
7.6 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
1068 kcal
Fat: 36.66g | Prot: 36.57g | Carbs: 144.51g.
Dinner:
Equal Sweetener, Woolworths Lite Milk, Pork Loin (Whole), Uncle Ben's Special Fried Rice, Passage Foods Satay Chicken, Woolworths Australian Broccoli & Cauliflower.
Snacks/Other:
Cadbury Creme Egg.
more...
520 kcal
Exercise:
running workout - 52 minutes, Samsung Health - 23 hours and 8 minutes.
more...
Losing 2.1 kg a Week
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angie-leigh's Weight History
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