Weigh In record (no journal entry) for 10 August 2011
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 13.90g | Prot: 16.15g | Carbs: 37.80g.
Breakfast: Full Cream Milk, Weet-Bix Organic. more...
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Losing 0.7 kg a Week
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TrueShep's Weight History
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