mushypeakeck's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015
90.8 kg Lost so far: 10.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:
2786 kcal Fat: 83.80g | Prot: 73.66g | Carbs: 382.16g.   Breakfast: Tea with Milk, Tea with Skimmed Milk, Bananas . Lunch: Sainsbury's Taste The Difference Walnut Cake, Blueberry Muffins, Tea with Milk, Sharwood's Sweet & Sour Chicken with Rice. Dinner: Hovis Toast & Butter, Tuna Salad-Ranch-1Round Butter, Tea with Milk, Bananas. Snacks/Other: Swizzels Matlow Rainbow Drops, Walkers Wotsits (33g), Swizzels Matlow Rainbow Drops. more...
2832 kcal Exercise: Cross Training - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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mushypeakeck's Weight History


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