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18.9
27.2
30.2
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43.7 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1264 kcal
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Fat: 51.58g | Prot: 51.64g | Carbs: 146.15g.
Breakfast: 日本ハム サラダチキン. Lunch: セブンイレブン バターチキンカレー. Dinner: ご飯, 麻婆豆腐. Snacks/Other: ミニストップ 7層仕立てのミルフィーユ. more...
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Gaining 1.4 kg a Week
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