suehendricks's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
80.3 kg Lost so far: 3.6 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2015:
714 kcal Fat: 31.02g | Prot: 32.29g | Carbs: 82.62g.   Breakfast: Sunsweet Dried Pitted Prunes, Sargento Light Mozzarella String Cheese. Lunch: Meat Loaf Made with Beef, Roasted Potato, Navels Oranges. Dinner: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Cooked Green String Beans (from Frozen), Smoked or Cured Ham, Strawberries, Butter Whipped (Salted), Celery, Cucumber (Peeled), Sargento Extra Sharp Cheddar Cheese, Cherry Tomatoes, Radish. more...
1984 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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suehendricks's Weight History


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