Jalaba's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 May 2015:
2167 kcal Fat: 91.67g | Prot: 37.36g | Carbs: 303.35g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk and Sugar, Streets Cornetto Mint Slice, Gloria Jeans Flat White (Regular). Dinner: Golden Crumpets, Butter (Salted), Butter (Salted). Snacks/Other: Tangerines (Mandarin Oranges), Tea with Milk, Continental Asian Laksa Cup a Soup, Cadbury Crunchie Treat Size. more...
1446 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Jalaba's Weight History


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