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suehendricks
Journal
08 May 15
suehendricks's Journal, 08 May 15
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Weigh In record (no journal entry) for 08 May 2015
79.8 kg
Lost so far:
4.1 kg
.
Still to go:
18.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 May 2015:
945 kcal
Fat: 38.45g | Prot: 39.55g | Carbs: 118.79g.
Breakfast:
Boiled Egg, Sargento Light Mozzarella String Cheese, Sunsweet Dried Pitted Prunes.
Lunch:
Lance 100 Calorie Toast Chee Peanut Butter Cheese Crackers, Navels Oranges.
Dinner:
Stouffer's Signature Classics Tuna Noodle Casserole, Strawberries.
more...
1973 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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suehendricks's Weight History
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