Weigh In record (no journal entry) for 10 August 2011
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 81.80g | Prot: 66.08g | Carbs: 158.39g.
Breakfast: bacon egg cheese biscuit hardees. Lunch: hummus, ezekiel bread, tomato, greens, tuna. Dinner: Cajun Sides - Garlic Butter Rice. more...
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Losing 0.0 kg a Week
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wroughtinfire's Weight History
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