Weigh In record (no journal entry) for 25 January 2024
|
88.3 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
607 kcal
|
Fat: 23.87g | Prot: 16.58g | Carbs: 82.59g.
Breakfast: Banana, Carrots . Lunch: Texas Roadhouse All-Beef Hot Dog. Snacks/Other: Fuji Apples. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrewdness's Weight History
|