Weigh In record (no journal entry) for 26 January 2024
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82 kg
Lost so far: 13.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1485 kcal
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Fat: 87.21g | Prot: 79.61g | Carbs: 107.14g.
Lunch: Cherry Tomatoes, Baby Spinach, Capsicum, Carrots , Masterfoods Stir Fry Teriyaki Chicken Recipe Base, Avocado, Chicken Breast, Melrose Organic Flaxseed Oil. Dinner: Zambrero Classic Bowl (without Sauce) - Barbacoa Beef. Snacks/Other: Lindt Excellence Extra Creamy Milk, Pumpkin Seeds. more...
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Losing 1.4 kg a Week
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Electra90's Weight History
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