Weigh In record (no journal entry) for 27 January 2024
|
56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1174 kcal
|
Fat: 56.53g | Prot: 49.57g | Carbs: 120.20g.
Breakfast: ココナッツオイル, キャベツ, ご飯, ブロッコリー, 豚ロース, たくあん. Lunch: 不二家 LOOK Milk Parade, 大豆, ローソン 八天堂監修あんバターまん. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|