angie-leigh's Journal, 27 Jan 24

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Weigh In record (no journal entry) for 27 January 2024

73.8 kg Lost so far: 12.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1098 kcal

Fat: 35.36g | Prot: 42.13g | Carbs: 144.23g. Breakfast: Fibre One Strawberry Cheesecake, Fibre One Lemon Drizzle Square, Equal Sweetener, Woolworths Lite Milk, Kellogg's Nutri-Grain. Dinner: Equal Sweetener, Woolworths Lite Milk, Lean Cuisine Hearty Lamb & Rosemary Hot Pot. Snacks/Other: Bulla Ice Cream Sandwich Double Choc Fudge . more...

885 kcal

Exercise: angie workout - 1 hour and 34 minutes, Samsung Health - 22 hours and 26 minutes. more...

Gaining 1.1 kg a Week

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angie-leigh's Journal, 27 Jan 24

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angie-leigh's Weight History