Weigh In record (no journal entry) for 29 January 2024
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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927 kcal
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Fat: 77.28g | Prot: 48.61g | Carbs: 4.55g.
Breakfast: Poached Egg . Lunch: Coles Natural Almonds. Dinner: La Española Olive Oil, Fried Egg . more...
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Gaining 0.1 kg a Week
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Davethatbloke's Weight History
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