Weigh In record (no journal entry) for 02 February 2024
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73.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2024:
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2135 kcal
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Fat: 81.87g | Prot: 161.76g | Carbs: 161.72g.
Breakfast: Uprotein, Uprotein banana, Peanut butter, Banana , Uprotein protein bar. Lunch: Milk, Mitolo 25% less carb, Four'N Twenty Meat Pie, Butter, Helgas lower carb bread. Dinner: Uprotein, Chicken wing, Uprotein banana, Mango Woolworths . Snacks/Other: Coca-Cola (375ml), Coke. more...
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Gaining 0.7 kg a Week
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Geoffwaye's Weight History
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