196meg's Journal, 02 Feb 24

19.3
26.5
31.05
44.5 kg Lost so far: 0.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
516 kcal Fat: 18.50g | Prot: 26.00g | Carbs: 57.50g.   Breakfast: ドトールコーヒー クロックムッシュ. Lunch: BASE FOOD BASE BREAD メープル. more...
Losing 0.7 kg a Week

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196meg's Weight History


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