Weigh In record (no journal entry) for 15 May 2015
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.28g | Prot: 41.98g | Carbs: 97.11g.
Breakfast: Sunsweet Dried Pitted Prunes, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Pineapple Pie (Two Crust), Green String Beans, Meat Loaf Made with Beef, Milk (2% Lowfat with Added Vitamin A). Dinner: Boiled Egg, Sargento Light Mozzarella String Cheese, Tanimura & Antle Green Onion, Cucumber (Peeled), Cherry Tomatoes, Celery, Kraft Fat Free Zesty Italian Dressing, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Landshire Turkey & Cheese Sub Sandwich (Half). more...
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2148 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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suehendricks's Weight History
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