Weigh In record (no journal entry) for 03 February 2024
|
55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1065 kcal
|
Fat: 49.05g | Prot: 53.94g | Carbs: 106.02g.
Breakfast: キャベツ, ご飯, ブロッコリー, 豚ロース, ほうれん草. Lunch: 大豆, ブルボン アルフォート ミニチョコレートサブレ. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|